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Available Online
Start-the-Day Vinyasa
Tuesday 8:30am-9:30am PUTNAM LOCATION and Hybrid(Online)
- 1 hr1 hour
- 10 US dollars$10
- In-Person and Online Session
Service Description
Awaken and Align your body with the rejuvenating yoga session. We will start out slow and then build some heat. The practice will include Dharma (truth), subtle pranayama (breath work), attaining full body awareness, and a centering of the mind. There will be a focus on strength and flexibility, and you will leave feeling relaxed and balanced for your day.
Upcoming Sessions
Contact Details
646-271-0885
ohmyoganyc@gmail.com
New York City, New York
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