This class is open to all levels, from the beginner to the advanced.
- 1 hr 15 min1 hour 15 minutes
- $10 (sug.donation_$10 (sug.donation_
- Woodbine NYC. 585 Woodward. Ridgewood NY
The class is designed to re-align, look at the week behind us, and prepare for the week ahead. Restorative. Breath work, body alignment, and movement are key points in this practice. There will be a slower pace and more time in a guided meditation or shavasana.
New York City, New York